Each class is a balance of strength, stability, mobility, speed, and power all specific to golf. Nothing is better than training with others to push yourself and hold each other accountable. This class has fostered the growth of a great community with golfers across all the country clubs throughout Louisville.

Each class is a balance of strength, stability, mobility, speed, and power all specific to golf. Nothing is better than training with others to push yourself and hold each other accountable. Elevate your game with our elite training program. Benefit from professional coaching that will sharpen your skills and give you the competitive edge you need to excel. Book your spot now and unlock your full potential!

Evaluation assesses a golfer's physical capabilities, biomechanics, and swing mechanics to optimize performance. It identifies strengths, weaknesses, and injury risks, offering personalized insights for improvement. Includes: Physical Therapy Evaluation, TPI Movement Screen & Power Assessment, Baseline Mobility & Strength, and Club/Ball Data with Foresight GCQuad Simulator.

Individual training offers a more personalized experience specific to your physical needs. Individual training is for someone who wants time to ask more questions and learn more about their movements while making sure form and intent are maximized. George can personalize your experience according to your goals while taking into account his professional opinion.

Your journey to understanding and addressing the root cause of your symptoms begins here. Includes a musculoskeletal assessment looking at strength, joint mobility, soft tissue extensibility/health, pain, along with functional movement patterns related to activity. We will develop a plan to improve your pain which may include: exercise, stretching, strengthening, warm up, joint manipulation, dry needling, cupping, soft tissue mobilization, etc. Same day treatment will be provided.

We will assess responses to treatment and any changes in pain or performance since the last session. Additional treatment will be provided per therapist recommendation: Manual Therapy (joint mobilizations, soft tissue mobilization, deep tissue massage, stretching, manipulations, dry needling, cupping etc) Exercise progression will also be discussed depend on response to initial treatment.

Dry needling is a technique to relieve muscle pain and tension by inserting thin needles into trigger points or tight muscle knots. By inserting thin needles into specific areas of tight or dysfunctional muscles, dry needling can stimulate a healing response. This helps to release chemicals that reduce pain, improving discomfort related to overuse or strain, which is common in golfers. Dry needling can release tight muscles and fascia, increasing flexibility and allowing smoother, more powerful movements.